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To post your TikTok video on Instagram Reels you just need to follow these simple steps. Open your Instagram account and then swipe the interface on the left side. Then tap “Reels” to be directed to another interface. From there, tap the “Gallery” icon located at the lower-left corner. When you finish editing your Reels, click the "Share" button. Before that, select an additional option named " Share to Reels in Explore ". If your Reels are shared here, you'll have more opportunities to get more views and even followers. 9. Don't upload TikTok videos to Reels. A bit of a "don't" advice here. The overall video size for an Instagram Reel is 1,080 pixels x 1,920 pixels, which is a 9:16 aspect ratio. This is the same as Instagram Stories, IGTV, TikTok and YouTube Shorts. You will want to start with a video in this size, but then also plan where your content is positioned based on the other three important specifications below.